Is 6 pouches of StarKist Ready-to-Eat Tuna Salad, Original Deli Style, 3 Oz ea Vegetarian?

Ingredients

Light Tuna, Water, Water Chestnuts, Soybean Oil, Dill Pickle Relish (Cucumbers, Water, Vinegar, Salt, Natural Flavorings, Xanthan Gum, Potassium Sorbate, Sodium Benzoate, Calcium Chloride), Contains 2% Or Less Of The Following: Celery, Egg Yolks, Vinegar, Sugar, Onion Powder, Mustard Flour, Salt, Xanthan Gum, Modified Food Starch (Corn), Dextrose, Guar Gum, Carrageenan, Cellulose Gel, Sodium Carboxymethylcellulose, Phosphoric Acid, Titanium Dioxide, Potassium Sorbate And Sodium Benzoate (As ), Natural And Artificial Flavors, Calcium Disodium Edta

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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