Is 6 pouches of StarKist Tuna Creations Bold, Thai Chili Style, 2.6 Oz ea Vegan?

Ingredients

Light Meat Tuna, Sunflower Oil, Red Bell Pepper, Water, Sugar, Vinegar, Tomatoes, Salt, Chili Pepper, Minced Garlic, Minced Onion, Natural Flavors, Corn Syrup, Phosphoric Acid, Soy Flour, Autolyzed Yeast Extract, Sodium Benzoate And Potassium Sorbate (As ), Extractives Of Paprika (For Color)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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