Is 6 Servings Cooking With Corey Southern Style Mac and Cheese 3 8.2oz Packs Dairy Free?

Ingredients

Ingredients: Ingredients: cooked pasta (semolina (wheat), durum wheat flour) cheese mix (pasteurized milk, cheese cultures, salt enzymes, may contain cellulose (anti-caking agent) whey, granular & cheddar pasteurized milk, cheese cultures, buttermilk solids, whey protein concentrate, contains less than 2% of sodium phosphate, citric acid, lactic acid, whole milk, pasteurized cream, carob bean gum, nonfat dry milk, sweet cream, annatto (cheese color), nonfat milk solids, onion, garlic, spices and herbs)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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