Is 6 Servings Cooking With Corey Southern Style Mac and Cheese 3 8.2oz Packs Low FODMAP?

Ingredients

Ingredients: Ingredients: cooked pasta (semolina (wheat), durum wheat flour) cheese mix (pasteurized milk, cheese cultures, salt enzymes, may contain cellulose (anti-caking agent) whey, granular & cheddar pasteurized milk, cheese cultures, buttermilk solids, whey protein concentrate, contains less than 2% of sodium phosphate, citric acid, lactic acid, whole milk, pasteurized cream, carob bean gum, nonfat dry milk, sweet cream, annatto (cheese color), nonfat milk solids, onion, garlic, spices and herbs)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products