Is 6 Skinny Pork Sausages Low FODMAP?
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Ingredients
BRITISH PORK (70%), Water, Rice Flour, Pasteurised Egg White, Potato Fibre, Dextrose, Salt, Stabilisers:Triphosphates, Guar Gum; Bamboo Fibre, Yeast Extract, Salt, Sugar, Preservative: Sodium Metabisulphite; Onion Granules, Onion Powder, Caramelised Sugar Syrup, Antioxidant: Ascorbic Acid; Cinnamon Extract, Coriander Extract, Ginger Extract, Mace Extract, Pepper Extract, Paprika Extract. Filled into Natural Pork Casing.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.