Is 6 SLICED ENGLISH MUFFINS, HONEY GRANOLA GERD Friendly?
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Why it's not GERD friendly
- processed with lime
- grain vinegar
processed with lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS (WHEAT, RYE, CORN, OATS, MILLET, TRITICALE, BROWN RICE, BARLEY), HONEY, YEAST, WHEAT GLUTEN, SUGAR, SOYBEAN OIL, RICE FLOUR, WHITE CORN MASA FLOUR (PROCESSED WITH LIME), SALT, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), DEXTROSE, BROWN SUGAR, CORNMEAL, OAT FLOUR, GRAIN VINEGAR, CANOLA OIL, NATURAL & ARTIFICIAL FLAVORS, CORN CEREAL, MONOGLYCERIDES, FLAXSEED, SEA SALT, REB A (STEVIA LEAF SWEETENER), SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Slice