Is 6" Triple Chocolate Mousse Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- modified starch
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Sponge (Chocolate Sponge Mix (Sugar, Enriched Wheat Flour, Cocoa Powder, Milk , Modified Starch, Baking Powder, Sodium Bicarbonate, Salt, Gum), Water, Liquid Whole Eggs, Canola Oil), Chocolate Glaze (Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Cream(cream, Milk, Carrageenan), Glucose, Canola Oil, Butter, Clear Glaze (Glucose, Sugar, Water, Carrageenan, Citric Acid, Calcium Chloride)), Dark Chocolate Mousse (Cream, Semisweet Chocolate, Icing Sugar(sugar, Corn Starch), Water, Natural Vanilla Extract, Gelatine, Modified Corn Starch), White Chocolate Mousse (Cream, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Icing Sugar, Water, Gelatine, Natural Vanilla Extract, Modified Corn Starch), Sugar Syrup (Water, Sugar), White Chocolate Drizzle (White Chocolate, Canola Oil), Dark Chocolate, White Chocolate May Contain: Peanuts And / Or Tree Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
About this product
Snack · Piece