Is 6" Triple Chocolate Mousse Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Sponge (Chocolate Sponge Mix (Sugar, Enriched Wheat Flour, Cocoa Powder, Milk , Modified Starch, Baking Powder, Sodium Bicarbonate, Salt, Gum), Water, Liquid Whole Eggs, Canola Oil), Chocolate Glaze (Semi Sweet Chocolate (Sugar, Unsweetened Chocolate, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Cream(cream, Milk, Carrageenan), Glucose, Canola Oil, Butter, Clear Glaze (Glucose, Sugar, Water, Carrageenan, Citric Acid, Calcium Chloride)), Dark Chocolate Mousse (Cream, Semisweet Chocolate, Icing Sugar(sugar, Corn Starch), Water, Natural Vanilla Extract, Gelatine, Modified Corn Starch), White Chocolate Mousse (Cream, White Chocolate (Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Extract), Icing Sugar, Water, Gelatine, Natural Vanilla Extract, Modified Corn Starch), Sugar Syrup (Water, Sugar), White Chocolate Drizzle (White Chocolate, Canola Oil), Dark Chocolate, White Chocolate May Contain: Peanuts And / Or Tree Nuts

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 15 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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