Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 60% CACAO BITTERSWEET CHOCOLATE PREMIUM BAKING CHIPS, BITTERSWEET CHOCOLATE Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, moderately bitter-sweet flavor with a smooth melt and firm chip texture; commonly used in cookies, brownies, ganache, and baking mixes. Reviewers note reliable melting performance, consistent flavor depth, and chips that maintain shape in baked goods, while a minority mention slight graininess or a drier mouthfeel and subtle acidity.

Ingredients

Unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanilla, Made In A Facility That Uses Peanuts And Tree Nuts

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.