Is 647 Italian Kaiser Rolls Low FODMAP?

Ingredients

water, modified wheat starc righed flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic), germinated yellow corn meal, wheat protein isolate, wher gluten, sugar, contains less than 2% of eac ohe following: cellulose fiber, oat fiber, yeast, soybean oils cultured wheat flour, malt syrup, guak gum, he flour, whole wheat flour, ascorbic acid (dough conditione vinegar, enzymes, sunflower oil. contains: wheat. manufactured in a fack that also processes soy. schmidt baking co., inc.: general office balmore, md. 21236 conn. lic. no. 12706 • 1-866-498-2253 sodium 320mg total carbohydrate 32g 14% 12% the % daily value 57% 4% (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice • niacin 0.7mg 4% • folate 40mcg dfe 10% (18mcg folic acid amily time of the day. ser product line is a de calories than simila fiber lower in suga great taste. our 6 and loved by all v our schmidt o everyon the who wo schmid visit us a here f or c have 1 rolls at 190 fat per serviries/29 *647 kaiser fompar @schmidtou of the part the

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Bread · Roll