Is 7 Eleven Peanut Butter Cookie Pieces, Peanut Butter Cookie Vegan?

Ingredients

ENRICHED WHEAT FLOUR WHEAT, NIACIN REDUCED IRON, THIAMINE PEANUTRATE ROASTED PEANUTS, RIBOFLAVIN, TOLIC ACID), DEXTROSE, HYDROGENATED COTTONSEED AND CANOLA OILS, SALT), PEANUT BUTTER CHIPS (SUGAR, PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR. NON-FAT MILK POWDER, SALT, SOY LECITHIN), BROWN SUGAR, MARGARINE (VEGETABLE OIL BLEND (PALM FRUIT. SOYBEAN AND OLIVE OILS), WATER, SALT, NON-FAT DRY MILK, SOY LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, COLOR), PEANUT BUTTER CANDIES (SUGAR. VITAMIN A PALMITATE, BETA CAROTENE PARTIALLY DEFATTED PEANUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OILS), CORN SYRUP. DEXTROSE, ARTIFICIAL COLORS (YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE. CONFECTIONER'S GLAZE, SOY LECITHIN, BLUE 1 LAKE), CORNSTARCH, SALT, MODIFIED CORNSTARCH, CARNAUBA WAX. ARTIFICIAL VANILLIN FLAVOR, MILK) SUGAR, BUTTER, EGGS, SALT BAKING SODA

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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