Is 7 GRAIN COOKIES Soy Free?
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Why it's not soy free
- soy lecithin
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SUGAR, PALM OIL, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE OAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL AND HYDROGENATED PALM OIL, NON FAT DRY MILK, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, ARTIFICIAL FLAVOR), EGGS, ROLLED WHEAT, RYE NUGGETS, ROLLED OATS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: RYE FLAKES, TRITICALE FLAKES, WATER, CORN STARCH, MOLASSES, SALT, BARLEY FLAKES, AMMONIUM BICARBONATE, HULLED MILLET, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, POLYSORBATE 60, WHOLE SORGHUM FLOUR, SOY LECITHIN, CARAMEL COLOR.
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