Is 7 GRAINS ENRICHED MACARONI PRODUCT, FUSILLI NO. 34, 7 GRAINS Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- wholemeal rye flour
- wholemeal barley flour
- pea protein
- wholemeal spelt flour
- durum wheat semolina
wholemeal rye flour
Dietitian noteRye, rye bread, and rye flour are all high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
DURUM WHEAT SEMOLINA, PEA PROTEIN, WHOLEMEAL SPELT FLOUR, WHOLEMEAL BARLEY FLOUR, WHOLEMEAL RYE FLOUR, WHOLEMEAL OATS FLOUR, WHOLEMEAL CORN FLOUR, WHOLEMEAL MILLET FLOUR, VITAMINS (NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
Check 7 GRAINS ENRICHED MACARONI PRODUCT, FUSILLI NO. 34, 7 GRAINS against your own diets in the app.
Take it with you
Scan to open 7 GRAINS ENRICHED MACARONI PRODUCT, FUSILLI NO. 34, 7 GRAINS in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz
Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Natures Path Organic Hot Oatmeal Gluten Free Brown Sugar Maple Ancient Grains 8 Packets - 11.3 Oz
About this product
Pasta · Dried