Is 7-LAYER DIP FLAVORED POTATO CRISPS, 7-LAYER DIP Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk cultures
butter
sour cream
cream
milk
buttermilk
cheese cultures
cheddar cheese
whey

nonfat milk cultures

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, BUTTERMILK, CITRIC ACID, TOMATO POWDER, SUGAR, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), SPICES, HYDROLYZED CORN PROTEIN, BLACK BEAN POWDER, SOUR CREAM (CREAM, NONFAT MILK CULTURES), BUTTER (CREAM, SALT), PAPRIKA COLOR, PAPRIKA EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEAT STARCH.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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