Is 7 SELECT, KETTLE COCKED POTATO CHIPS, SMOKED GAUDA CHEESE FLAVORED Low FODMAP?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, SUNFLOWER, OR CANOLA OIL), MALTODEXTRIN, WHEY, SALT, CHEDDAR CHEESE (MILK, SALT, ENZYMES), NONFAT DRY MILK, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, SALT), NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, EXTRACTIVES OF ANNATTO, AND EXTRACTIVES OF TURMERIC.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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