Is 7 Select Ramen Noodle Flavor Halves & Pieces, Ramen Noodle Vegetarian?

Ingredients

CASHEWS, SUNFLOWER OIL AND/OR COTTONSEED OIL, RAMEN MISO SEASONING (SUGAR, SALT, SPICES, HONEY GRANULES (CANE SUGAR, HONEY), RED MISO POWDER [MODIFIED TAPIOCA STARCH, RED MISO POWDER (SOYBEAN, SALT, RICE), SALT), SOY SAUCE POWDER (SOY SAUCE (SOYBEANS WHEAT, SALT), MALTODEXTRIN, SALT), YEAST EXTRACT, DEHYDRATED GARLIC, GREEN ONION, SESAME OIL, NATURAL FLAVOR, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), SALT.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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