Is 70% Dark Chocolate Ginger Bar GERD Friendly?
Why it's not GERD friendly
- citric acid
- orange 27
- orange granules 10
- cocoa butter
- cocoa mass
- natural orange flavor
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cocoa Mass, Sugar, Cocoa Butter, Orange Granules 10% (Orange 27%, Apple, Sugar, Rice Flour, Glucose Syrup, Fructose Syrup, Gelling Agent: Pectin, Citric Acid, Natural Orange Flavor), Sunflower Lecithin (Emulsifier), Natural Ginger Flavour, Vanilla, May Contain: Milk, Wheat, Almonds, Hazelnuts, Coconut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
70% Dark Chocolate Ginger Bar is available at 1 retailer
About this product
Snack · Bar


