Is 720ML Cornichons Aigre-doux Vegan?
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Ingredients
Gherkins, Vinegar", Agav Syrup, Sea Salt, Mustard Seeds, Onions", Dill", Spicesfrom Organic Agriculture Refrigerate After Opening, Limited Tenabilily : See Li Organic Net Weight: 670 G, Drained Weight:360g Ins Our Nutritional Values Per 100 G Energy 114Kj/27 Kal Total Fat 05 G Of Which Saturated Cllg Carbohydrates 4, G Of Which Sugars Dietary Fibre Prot 0, G
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.