Is 78 Red All Natural Ketchup, 17.2 oz. Low FODMAP?
Description
Sweet-tangy tomato-forward flavor with a smooth, slightly thick pourable texture; commonly used as a condiment for fries, burgers, sandwiches, and meatloaf. Reviewers often note balanced seasoning, consistent viscosity, and convenient squeeze-bottle performance, while some mention a milder sweetness compared with mainstream brands. Others cite pleasant color and reliable pour control.
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Description
Sweet-tangy tomato-forward flavor with a smooth, slightly thick pourable texture; commonly used as a condiment for fries, burgers, sandwiches, and meatloaf. Reviewers often note balanced seasoning, consistent viscosity, and convenient squeeze-bottle performance, while some mention a milder sweetness compared with mainstream brands. Others cite pleasant color and reliable pour control.
Ingredients
tomato concentrate (tomato paste and water), sugar, spirit vinegar, salt, onion powder, spices, natural flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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