Is 7UP Caffeine Free Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans GERD Friendly?
Description
Crisp, effervescent lemon-lime soda with bright citrus flavor and light, bubbly mouthfeel. Commonly consumed chilled as a standalone drink, served with meals, or used as a mixer in cocktails and mocktails. Customer reviews frequently note reliable carbonation and flavor consistency, convenient can size, and occasional variability in sweetness or fizziness.
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Why it's not GERD friendly
- citric acid
- filtered carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crisp, effervescent lemon-lime soda with bright citrus flavor and light, bubbly mouthfeel. Commonly consumed chilled as a standalone drink, served with meals, or used as a mixer in cocktails and mocktails. Customer reviews frequently note reliable carbonation and flavor consistency, convenient can size, and occasional variability in sweetness or fizziness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium EDTA (to Protect Flavor).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
7UP Caffeine Free Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans is available at 23 retailers
About this product
Beverage · Can