No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 7UP Caffeine Free Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Crisp, effervescent lemon-lime soda with bright citrus flavor and light, bubbly mouthfeel. Commonly consumed chilled as a standalone drink, served with meals, or used as a mixer in cocktails and mocktails. Customer reviews frequently note reliable carbonation and flavor consistency, convenient can size, and occasional variability in sweetness or fizziness.

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Ingredients

Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium EDTA (to Protect Flavor).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

7UP Caffeine Free Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans is available at 14 retailers

H-E-BSafewayShopRiteVitacostHarris TeeterWalmartHy-VeeGiant EagleUnited SupermarketsThe Fresh GrocerYummyIGAWalgreensAmazon

About this product

Beverage · Can

Flavor
Citrus
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? 7UP Caffeine Free Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans | Spoonful