Is 7UP Caffeine Free Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?
Description
Crisp, effervescent lemon-lime soda with bright citrus flavor and light, bubbly mouthfeel. Commonly consumed chilled as a standalone drink, served with meals, or used as a mixer in cocktails and mocktails. Customer reviews frequently note reliable carbonation and flavor consistency, convenient can size, and occasional variability in sweetness or fizziness.
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Description
Crisp, effervescent lemon-lime soda with bright citrus flavor and light, bubbly mouthfeel. Commonly consumed chilled as a standalone drink, served with meals, or used as a mixer in cocktails and mocktails. Customer reviews frequently note reliable carbonation and flavor consistency, convenient can size, and occasional variability in sweetness or fizziness.
Ingredients
Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium EDTA (to Protect Flavor).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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