Is 7UP Caffeine Free Lemon Lime Soda Pop, 7.5 fl oz, 10 Pack Cans Low FODMAP?
Description
Bright lemon-lime flavor with lively carbonation creates a crisp, clean mouthfeel and light, effervescent texture. Commonly enjoyed chilled as a standalone refreshment, in mixed drinks, or during meals and gatherings. Reviewers note consistent taste across cans, convenient multipack portability, and broad family appeal for casual, on-the-go consumption and everyday use.
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Description
Bright lemon-lime flavor with lively carbonation creates a crisp, clean mouthfeel and light, effervescent texture. Commonly enjoyed chilled as a standalone refreshment, in mixed drinks, or during meals and gatherings. Reviewers note consistent taste across cans, convenient multipack portability, and broad family appeal for casual, on-the-go consumption and everyday use.
Ingredients
Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium Edta (To Protect Flavor), Sugar), : Filtered Carbonated Water, Sugar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.