No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 7UP Caffeine Free Lemon Lime Soda Pop, 7.5 fl oz, 10 Pack Cans Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Bright lemon-lime flavor with lively carbonation creates a crisp, clean mouthfeel and light, effervescent texture. Commonly enjoyed chilled as a standalone refreshment, in mixed drinks, or during meals and gatherings. Reviewers note consistent taste across cans, convenient multipack portability, and broad family appeal for casual, on-the-go consumption and everyday use.

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Ingredients

Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium Edta (To Protect Flavor), Sugar), : Filtered Carbonated Water, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

7UP Caffeine Free Lemon Lime Soda Pop, 7.5 fl oz, 10 Pack Cans is available at 16 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetWalmartHy-VeeGiant EagleMariano'sPick 'n SaveThe Fresh GrocerIGA

About this product

Beverage · Can

Flavor
CitrusSweet
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? 7UP Caffeine Free Lemon Lime Soda Pop, 7.5 fl oz, 10 Pack Cans | Spoonful