Is 7UP Caffeine Free Zero Sugar Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans GERD Friendly?
Description
Bright lemon lime flavor and light effervescence create a crisp, tingling mouthfeel often called lively yet mild. Typically served chilled for casual drinking, parties, or as a cocktail mixer. Reviewers note consistent taste, convenient single serve cans, and occasional remarks about a slightly artificial aftertaste and lingering carbonation for many.
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Why it's not GERD friendly
- citric acid
- filtered carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bright lemon lime flavor and light effervescence create a crisp, tingling mouthfeel often called lively yet mild. Typically served chilled for casual drinking, parties, or as a cocktail mixer. Reviewers note consistent taste, convenient single serve cans, and occasional remarks about a slightly artificial aftertaste and lingering carbonation for many.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Carbonated Water And Contains 2% Or Less Of Each Of The Following: Natural Flavors, Citric Acid, Potassium Citrate, Potassium Benzoate (Protects Flavor), Aspartame, Acesulfame Potassium, Calcium Disodium Edta (Protects Flavor)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
7UP Caffeine Free Zero Sugar Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans is available at 24 retailers
About this product
Beverage · Can