Is 7UP Caffeine Free Zero Sugar Lemon Lime Soda Pop, 12 fl oz, 12 Pack Cans Low FODMAP?
Description
Bright lemon lime flavor and light effervescence create a crisp, tingling mouthfeel often called lively yet mild. Typically served chilled for casual drinking, parties, or as a cocktail mixer. Reviewers note consistent taste, convenient single serve cans, and occasional remarks about a slightly artificial aftertaste and lingering carbonation for many.
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Description
Bright lemon lime flavor and light effervescence create a crisp, tingling mouthfeel often called lively yet mild. Typically served chilled for casual drinking, parties, or as a cocktail mixer. Reviewers note consistent taste, convenient single serve cans, and occasional remarks about a slightly artificial aftertaste and lingering carbonation for many.
Ingredients
Filtered Carbonated Water And Contains 2% Or Less Of Each Of The Following: Natural Flavors, Citric Acid, Potassium Citrate, Potassium Benzoate (Protects Flavor), Aspartame, Acesulfame Potassium, Calcium Disodium Edta (Protects Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.