Is 7UP Lemon Lime Soda Bottle - 20 Fl. Oz. GERD Friendly?
Description
Crisp, citrus-forward lemon-lime flavor with bright, fizzy texture that delivers lively carbonation. Commonly enjoyed chilled on its own, over ice, or as a mixer in cocktails and mocktails; reviewers note consistent taste, convenient 20-ounce bottle size, and reliable effervescence, while some mention sweetness and bubbles fading over time after opening.
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Why it's not GERD friendly
- citric acid
- filtered carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
Description
Crisp, citrus-forward lemon-lime flavor with bright, fizzy texture that delivers lively carbonation. Commonly enjoyed chilled on its own, over ice, or as a mixer in cocktails and mocktails; reviewers note consistent taste, convenient 20-ounce bottle size, and reliable effervescence, while some mention sweetness and bubbles fading over time after opening.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Filtered Carbonated Water, High Fructose Corn Syrup, Citric Acid, Potassium Citrate, Natural Flavors, Calcium Disodium Edta (To Protect Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
7UP Lemon Lime Soda Bottle - 20 Fl. Oz. is available at 18 retailers
About this product
Beverage · Bottle