Is 7up Ring Cake Vegetarian?

Ingredients

sugar, water, bleached enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, eggs, vegetable oil, soybean oil, canola oil, palm oil, palm kernel oil, modified cornstarch, maltodextrin, corn syrup, soy flour, mono , diglycerides, modified whey, vital wheat gluten, salt, natural flavors, sodium aluminum phosphate, sodium bicarbonate, nonfat milk, guar gum, dextrose, high fructose corn syrup, sodium stearoyl lactylate, sorbitan monostearate, sodium propionate, potassium sorbate, xanthan gum, calcium acetate, soy lecithin, calcium carbonate, polysorbate 60, glycerin, carrageenan, agar, cornstarch, citric acid, potassium citrate, sodium benzoate, calcium disodium EDTA

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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