Is 8" Carb Conscious Flour Tortillas Taco Size 8ct - Market Pantry™ Vegetarian?

Ingredients

Water, Modified Wheat Starch, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vital Wheat Gluten, Vegetable Shortening (Interesterified Soybean Oil), Powdered Cellulose, Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Contains 2% Or Less Of: Baking Powder (Sodium Aluminum Phosphate, Potassium Bicarbonate, Sodium Bicarbonate, Calcium Sulfate, Corn Starch, Ammonium Glutamate, Enzyme), Distilled Monoglycerides, Salt, Calcium Propionate And Potassium Sorbate (To Maintain Freshness), Cellulose Gum, Fumaric Acid, Sucralose, Dough Conditioner (Sodium Metabisulfite)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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