Is (8 Count) Gatorade Thirst Quencher Sports Drink, Cool Blue, 20 fl oz GERD Friendly?
Description
Cool blue, sweet berry-citrus flavor with a mildly artificial aftertaste; smooth, slightly syrupy mouthfeel. Commonly consumed during workouts, sports events, and outdoor activities for quick refreshment. Reviewers praise convenience and thirst-quenching ability, while some note overpowering sweetness and artificial flavor; portability and resealable bottle also receive frequent mention and usefulness.
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cool blue, sweet berry-citrus flavor with a mildly artificial aftertaste; smooth, slightly syrupy mouthfeel. Commonly consumed during workouts, sports events, and outdoor activities for quick refreshment. Reviewers praise convenience and thirst-quenching ability, while some note overpowering sweetness and artificial flavor; portability and resealable bottle also receive frequent mention and usefulness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Sugar, Dextrose, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Modified Food Starch, Glycerol Ester Of Rosin, Blue 1.
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Often paired with GERD Friendly
Where to buy
(8 Count) Gatorade Thirst Quencher Sports Drink, Cool Blue, 20 fl oz is available at 22 retailers
About this product
Beverage · Bottle, Liquid