Is 8 HONEY & OAT BRAIN BURGER BUNS Dairy Free?
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Ingredients
WATER, COARSE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRY HONEY (HONEY, WHEAT STARCH), OAT FLOUR, WHOLE GRAIN OATS, VITAL WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, OAT BRAN, SALT, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: ASCORBIC ACID, MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES), VINEGAR, YEAST NUTRIENT (AMMONIUM SULFATE), CALCIUM PROPIONATE (MOLD INHIBITOR), SOY LECITHIN.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.