Is 8 Myles Frozen Buffalo Mac N' Cheese - 8oz Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten.

Why it's not gluten free

  • semolina
  • wheat
  • durum wheat flour
  • wheat flour

semolina

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Milk, Macaroni (Semolina (Wheat), Durum Wheat Flour. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Pineapple Buffalo Sauce (Pineapples, Cayenne Pepper Sauce (Aged Cayenne Peppers, Distilled Vinegar, Salt, Garlic Powder, Water), Apple Cider Vinegar, Honey, Butter, Red Pepper Flakes), Monterey Jack Cheese, Heavy Cream, Cheddar Cheese, American Cheese, Less Than 2% Of Panko Crumbs (Wheat Flour, <2% Of Sugar, Yeast, Soybean Oil, Salt), Butter, Tapioca Flour, Garlic Powder, Egg, Paprika, Onion Powder, Turmeric

Check 8 Myles Frozen Buffalo Mac N' Cheese - 8oz against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

8 Myles Frozen Buffalo Mac N' Cheese - 8oz is available at 1 retailer

Target

About this product

Frozen Meal · Frozen

Flavor
SpicySavoryPepperyRich
Texture
CreamyCrunchy
Commonly used for
Meal PrepOn The GoSnackingLunch