Is (8 pack) Knorr No Artificial Flavors Teriyaki Noodles Pasta Sides Ready Meals, 7 Minute Cook Time, 4.6 oz Gluten Free?
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Ingredients
Pasta [Durum Flour (Wheat)], Sugar, Maltodextrin, Soy Sauce (Fermented Soybeans, Wheat, Salt), Less than 2% of: Sesame Oil, Leeks, Salt, Onion Powder, Corn Starch, Carrots, Potassium Salt, Caramel Color, Ginger, Garlic Powder, Disodium Guanylate, Disodium Inosinate, Vinegar, Butter (Cream, Salt), Nonfat Milk, Natural Flavors, Vitamins and Minerals: Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.