Is Knorr Asian Sides Teriyaki Noodles Pasta Side Dish, 4.6 oz Gluten Free?
Description
Sweet-savory teriyaki flavor coats tender, springy pasta that absorbs sauce for a moist, slightly glossy texture. Often prepared quickly as a heat-and-serve side or base for stir-fries, it pairs with poultry, tofu, and vegetables. Reviews note convenience and consistent taste, with occasional comments about sweetness and artificial seasoning notes too.
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Why it's not gluten free
- semolina
- durum flour
- wheat
- soy sauce
- natural flavor
- yeast extract
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet-savory teriyaki flavor coats tender, springy pasta that absorbs sauce for a moist, slightly glossy texture. Often prepared quickly as a heat-and-serve side or base for stir-fries, it pairs with poultry, tofu, and vegetables. Reviews note convenience and consistent taste, with occasional comments about sweetness and artificial seasoning notes too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Macaroni Product [Semolina And Durum Flour (Wheat), Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Maltodextrin (Corn, Tapioca), Vegetables (Dried) (Leeks, Carrots), Soy Sauce (Dried) (Fermented Soybeans, Wheat, Salt), Sesame Oil, Salt, Corn Starch, Onion Powder, Garlic Powder, Potassium Chloride, Caramel (For Color), Ginger (Dried), Worcestershire Sauce (Dried) (Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Disodium Inosinate, Disodium Guanylate, Natural Flavor, Vinegar (Dried), Lactose (Milk), Yeast Extract.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Knorr Asian Sides Teriyaki Noodles Pasta Side Dish, 4.6 oz is available at 15 retailers
About this product
Pasta · Pouch, Dried