Is (8 Pack) Saffron Road Simmer Sauce, 7 Oz Vegetarian?
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Ingredients
Water, Gluten-free Reduced Sodium Tamari (Water, Soybeans, Salt), Pear Juice Concentrate, Apple Juice Concentrate, Native Corn Starch And Contains 2% Or Less Of: Toasted Sesame Oil, Ginger, Garlic, Lemon Juice Concentrate, Red Chili Pepper, Organic Red Miso (Organic Soybeans, Organic Rice, Salt, Organic Aspergillus Oryzae), Onion, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.