Is 8" Pie, Blueberry Gluten Free?

Ingredients

Water, Wheat Flour, Sugar, Palm Oil, Soya And/or Canola Oil, Modified Palm Oil, Blueberries, Modified Corn Starch, Dextrose, Dextrin, Salt, Less Than 1% Of Glycerin, Plant Mono And Diglycerides, Potassium Sorbate, Sodium Propionate, Whey Powder, Modified Cellulose Gum, Sodium Benzoate, Citric Acid, Artificial Flavour, Contain Wheat, Milk And Soybean, May Contain Tree Nuts, Eggs And Sulphites

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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