Is ASDA Extra Special Extra Special 8 Salted Caramel Cookies 200g GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- condensed skimmed milk
- whole milk powder
- milk chocolate chunks
- milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salted Butter (16%) [Butter (Milk), Salt], Milk Chocolate Chunks (15%) [Sugar,Whole Milk Powder, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Caramel Pieces (10%) [Granulated Sugar,Condensed Skimmed Milk, Glucose Syrup, Water, Coconut Oil, Sugar, Stabilisers (Pectins, Sodium Alginate), Flavouring], Brown Sugar [White Sugar, Cane Molasses], Sugar, Oat Flakes, Glucose Syrup, Cornflour, Desiccated Coconut, Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Flavourings, Emulsifier (Soya Lecithins), Salt, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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