Is 80 Acres Farms Feelin' Gouda Red & Green Lettuces Poppy Seed Vinaigrette Salad Kit, Feelin' Gouda GERD Friendly?
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Why it's a maybe for GERD friendly
- natural smoked gouda cheese: cultured pasteurized milk
- unfiltered apple cider vinegar
natural smoked gouda cheese: cultured pasteurized milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
GREEN AND RED LEAF LETTUCE. POPPY SEED VINAIGRETTE: FILTERED WATER, UNFILTERED APPLE CIDER VINEGAR, COLD PRESSED EXTRA VIRGIN OLIVE OIL, COCONUT PALM SUGAR, SESAME SEEDS, POPPY SEEDS, MINCED ONION, GRAY SEA SALT. DRIED CHERRIES: DRIED MONTMORENCY RED TART CHERRIES, CANE SUGAR, SUNFLOWER OIL. NATURAL SMOKED GOUDA CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING). ROASTED & SALTED PECANS: PECANS, PEANUT OIL, SALT. APPLE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →About this product
Vegetable · Pouch