Is 803275014144 Vegan?
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Ingredients
corn flour, sugar, oat flour, veytable o nu (palmolein), iodized salt, natural and artificial fruit flavor, mar dioxide (coloring), sodium ascorbate (vitanin c), niacnamide (niacin)*, electrolytic iron (source of iron), zinc oxde (source of zinc), maltodextrin, artificial colors (fd , c red n, 40, fd, c yellow no,5 (tartrazine), fd , c blue no, 1, fd ,c blue no, 2), bht as antioxidant, reduced iron (source of iran), uitamin a almitate, riboflavin (vitamin b2)*, thiamine monorrate (vitamin 01 ]*, pyridoxine hydrochloride (vitamin b6)*, frinasid": b1
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.