Is 8pk Mini Apple Turnovers, 6 oz Gluten Free?
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Ingredients
Apple Turnover (Dough (Enriched Unbleached Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Lactic Acid, Starter Distillate), Water, Sugar, Salt, Acid Salt, Ascorbic Acid), Filling (Apple, Organic Sugar, Water, Organic Tapioca Starch, Salt, Guar Gum, Citric Acid, Cinnamon)), Sanding Sugar (Sugar, Carnauba Wax), Liquid Eggs (Whole Eggs, Citric Acid), Water
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.