Is 90 Second Whole Grain Brown Rice Microwavable Pouch - 8.8oz - Good & Gather™ Vegetarian?

Description
Microwavable pouch produces a warm, mildly nutty flavor and tender, slightly chewy yet fluffy texture. Commonly used as a quick side, base for bowls, stir-fries, or salads. Reviewers mention consistent convenience, reliable reheating, and easy cleanup; a minority report occasional uneven heating or slight softness in spots in some batches.

Description
Microwavable pouch produces a warm, mildly nutty flavor and tender, slightly chewy yet fluffy texture. Commonly used as a quick side, base for bowls, stir-fries, or salads. Reviewers mention consistent convenience, reliable reheating, and easy cleanup; a minority report occasional uneven heating or slight softness in spots in some batches.
Ingredients
Water, Whole Grain Parboiled Long Grain Brown Rice, Canola Oil And/Or Safflower Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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