Is 9319133333185 Dairy Free?
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Ingredients
Nuts 40% (peanuts, Cashews, Almonds), Fruit 11% (blueberries 6% [blueberries, Sugar, Sunflower Oil]), Currants [currants, Sunflower Oil]) Seeds 12% (sunflower Seeds, Pepitas), Greek Style Yoghurt Compound 10% (sugar, Vegetable Oil, Yoghurt Powder 10% [contains Milk], Milk Solids, Emulsifier [sunflower Lecithin], Food Acid [citric Acid], Natural Flavour), Glucose, Chicory Fibre, Puffed Rice, Golden Syrup, Brown Rice Syrup, Cinnamon, Natural Flavour, Sea Salt. Contains: Peanuts, Almonds, Cashews And Milk Products. May Be Present: Other Tree Nuts, Soy And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.