Is 95 keal WALKERS ONSTE MUNCH 6 BBQ SAUCE FLAVOUR BA Vegetarian?
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Ingredients
Corn (Maize), Chickpea Flour (18%), Rapeseed Oil, Rice Flour, BBQ Sauce Flavour [Sugar, Flavouring, Dextrose, Dried Paprika, Salt, Dried Onion, Acidity Regulators (Citric Acid Malic Acid, Sodium Acetates), Potassium Chloride, Tomato Powder, Garlic Powder, Hydrolysed Vegetable Protein, Colour (Paprika Extract)), Flavouring Allergy Advice May Contain: Milk, Wher Gluten, Barley, Soya, Celery, Mustard +25% less salt vs the average salt value of extruded snacks, UN MADE SOUR LESS
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.