Is A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE Nightshade Free?
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Why it's not nightshade free
- red bell peppers
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Black Beans (Water, Black Beans, Salt), Spinach, Kale, Kidney Beans (Water, Kidney Beans, Salt), Corn, Red Bell Peppers, Sunflower Seed Oil, Water, Seasoning (Sea Salt, Ginger, White Pepper, Pumpkin Powder, Natural Flavor, Black Pepper, Garlic Powder, Cinnamon, Basil, Fennel Seed, Anise, Cloves)
Check A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE against your own diets in the app.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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A BLEND OF BLACK BEANS, SPINACH, KALE, KIDNEY BEANS, CORN AND BELL PEPPERS WITH WARM PROTEIN BLENDS CARIBBEAN-STYLE SPICES, PROTEIN BLENDS CARIBBEAN-STYLE is available at 1 retailer
About this product
Vegetable · Pouch