Is A Celebration of Fall, Fall Gift Basket With Colors And Flavors of Fall (Small), 6 Pounds Low FODMAP?

Ingredients

This Is One Of Those Wow! Gifts For Fall That Will No Doubt Make Them Feel Very, Very Special, It Is Such A Beautiful Gift Basket That Includes Many Wonderful Touches And An Abundant Selection Of Irresistibly Delicious Sweets And Snacks, It Has Something For Every Palate And Offers Loads Of Charm, Even The Hand-painted, Wooden Basket, With Fall Enhancements Is A Showpiece In And Of Itself, They Will Be Able To Treasure For Years To Come As Part Of Their Fall Decor!this Beautiful Fall Gift Basket Includes:smoked Almondscalifornia Pistachios Salted And In Their Shellsnapa Valley Honey Mustard Pretzelswisconsin Cheddar With Onion And Chiveswisconsin Chipotle Cheddar Cheeseceramic And Stainless Steel Harvest Cheese Spreaderthree Pepper Blend Crackerschocolate Cream Puff Cookieschocolate Salted Caramel Cookiessugar Cookieshazelnut Biscotti Harvest Of Plenty Nutty Gourmet Snack Mix Now That Is A Fall Gift Basket That Anyone Would Love To Receive, If You Are Lucky They Might Even Share A Little With You

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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