Is RICE, VERMICELLI, CHICKEN BROTH AND HERBS WITH OTHER NATURAL FLAVORS Low FODMAP?
Description
Rice vermicelli chicken broth and herbs with other natural flavors is a classic side dish that people enjoy making with rice. It is known for its great flavor and reheats well. The dish consists of rice and vermicelli, both of which come from rice. People appreciate the taste of this rice dish and often can't get enough of it. With its combination of chicken broth and herbs with other natural flavors, it is a popular choice as a side dish.
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Why it's not low FODMAP
- garlic
- onions
- chicken broth
- natural flavors
- durum wheat semolina
- wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Rice vermicelli chicken broth and herbs with other natural flavors is a classic side dish that people enjoy making with rice. It is known for its great flavor and reheats well. The dish consists of rice and vermicelli, both of which come from rice. People appreciate the taste of this rice dish and often can't get enough of it. With its combination of chicken broth and herbs with other natural flavors, it is a popular choice as a side dish.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Wheat Flour, Durum Wheat Semolina, Natural Flavors, Maltodextrin, Salt, Potassium Chloride, Hydrolyzed Soy Protein, Autolyzed Yeast Extract, Onions, Hydrolyzed Corn Gluten, Monosodium Glutamate, Parsley, Yeast, Chicken Fat, Garlic, Chicken, Chicken Broth, Sugar, Turmeric, Hydrolyzed Wheat Gluten, Disodium Guanylate, Disodium Inosinate, Niacin, Ferric Orthophosphate, Ferrous Sulfate, Thiamin Mononitrate, Turmeric Extract, Folic Acid, Riboflavin, Dried, Contains Wheat And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
RICE, VERMICELLI, CHICKEN BROTH AND HERBS WITH OTHER NATURAL FLAVORS is available at 18 retailers
About this product
Noodle · Dried