Is ROCKY ROAD CHOCOLATE FLAVOR, MARSHMALLOW FLAVOR SWIRL WITH OTHER NATURAL FLAVORS AND CHOCOLATEY COATED ALMONDS FROZEN DAIRY DESSERT, ROCKY ROAD Low FODMAP?
Description
Rich chocolate and marshmallow-flavored swirl offers a creamy, slightly dense frozen dessert with intermittent chewy pockets and occasional crunchy inclusions. Consumers report pronounced sweetness, balanced texture, and satisfying contrast between smooth base and mix-ins. Common uses include spooning as a dessert, serving at gatherings, or pairing with cake slices occasionally.
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Description
Rich chocolate and marshmallow-flavored swirl offers a creamy, slightly dense frozen dessert with intermittent chewy pockets and occasional crunchy inclusions. Consumers report pronounced sweetness, balanced texture, and satisfying contrast between smooth base and mix-ins. Common uses include spooning as a dessert, serving at gatherings, or pairing with cake slices occasionally.
Ingredients
Milk, Marshmallow Swirl (Milk, Corn Syrup, Sugar, Cream, Whey Protein Concentrate, Guar Gum, Carrageenan, Natural Flavor), Sugar, Chocolatey Coated Almonds (Roasted Almonds (Almonds, Peanut Oil), Sugar, Coconut Oil, Cocoa (Processed With Alkali), Cocoa, Salt, Soy Lecithin, Butter Oil, Vanilla Extract), Corn Syrup, Cream, Cocoa (Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Whey, Carob Bean Gum, Mono And Diglycerides, Carrageenan, Vitamin A Palmitate, Guar Gum, Tara Gum, Natural Flavor, May Contain Peanuts
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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