Is A DELICIOUS BOWL OF SPAGHETTI IN A PARMESAN TOMATO SAUCE WITH MINI BEEF MEATBALLS EASY MEALS, SPAGHETTI & MINI MEATBALLS Dairy Free?
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Why it's not dairy free
- reduced fat milk
- milk
- cheese cultures
- pasteurized part-skim milk
- parmesan cheese
- cream
reduced fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
PASTA: WATER, DURUM WHEAT SEMOLINA. PARMESAN TOMATO SAUCE: WATER, TOMATO PASTE, CREAM, SUGAR, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, LEMON JUICE, RED BELL PEPPER, GARLIC POWDER, SPICES, ONION POWDER. COOKED MEATBALLS: BEEF, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), EGGS, MILK (REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3 ADDED), ONIONS, DRIED CELERY, SPICES, SEA SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Frozen Meal · Frozen