Is A Dozen Cousins Cuban Black Beans, Vegan Gluten-Free Microwaveable Seasoned Beans with Avocado Oil, 10 oz Pouch GERD Friendly?
Description
Seasoned black beans offer savory, mildly spiced flavor and soft, creamy texture; microwavable pouch format makes them convenient for rice bowls, tacos, salads, sandwiches, or as a ready side. Reviewers commonly cite consistent seasoning, tenderness, and ease of preparation, with occasional comments about saltiness or variable thickness reported after reheating.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- citric acid
- cayenne pepper
- garlic
- tomatoes
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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Description
Seasoned black beans offer savory, mildly spiced flavor and soft, creamy texture; microwavable pouch format makes them convenient for rice bowls, tacos, salads, sandwiches, or as a ready side. Reviewers commonly cite consistent seasoning, tenderness, and ease of preparation, with occasional comments about saltiness or variable thickness reported after reheating.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Black Beans, Onions, Green Bell Peppers, Avocado Oil, Apple Cider Vinegar, Tomato Paste (Tomato Paste (Tomatoes, Citric Acid), Sea Salt, Garlic, Cumin, Oregano, Cayenne Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
A Dozen Cousins Cuban Black Beans, Vegan Gluten-Free Microwaveable Seasoned Beans with Avocado Oil, 10 oz Pouch is available at 7 retailers
About this product
Unknown · Pouch