Is Siete Vegan Refried Black Beans Made With Organic Beans GERD Friendly?

Description
This refried product delivers a creamy, mildly smoky savory flavor with a smooth, spreadable texture and occasional soft chunks. Commonly used as a taco or burrito filling, dip, tostada layer, or warmed side. Customer reviews note consistent creaminess and convenience, praising flavor while occasionally citing mild over-seasoning or higher cost.
Why it's a maybe for GERD friendly
- organic garlic powder
organic garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
This refried product delivers a creamy, mildly smoky savory flavor with a smooth, spreadable texture and occasional soft chunks. Commonly used as a taco or burrito filling, dip, tostada layer, or warmed side. Customer reviews note consistent creaminess and convenience, praising flavor while occasionally citing mild over-seasoning or higher cost.
Ingredients
prepared beans (water, organic black beans), avocado oil, sea salt, organic garlic powder, organic onion powder, organic paprika.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Siete Vegan Refried Black Beans Made With Organic Beans is available at 1 retailer
About this product
Vegetable · Unknown


