Is A Dozen Cousins Seasoned Beans, Vegan and Non-GMO Meals, Microwaveable Beans Ready to Eat Made with Avocado Oil (Trini Chickpea Curry, 6 Pack) Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Chickpeas, Onions, Avocado Oil, Sea Salt, Garlic, Fenugreek, Turmeric, Cumin, Dried Cilantro, Ginger Powder, Ground Coriander, Cinnamon, Yellow Mustard Seeds, White Pepper, Ground Cardamom, Cayenne Pepper.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Where to buy
A Dozen Cousins Seasoned Beans, Vegan and Non-GMO Meals, Microwaveable Beans Ready to Eat Made with Avocado Oil (Trini Chickpea Curry, 6 Pack) is available at 5 retailers
About this product
Unknown · Can