Is A FESTIVAL CHEESE DIP, JALAPENO Vegetarian?
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Ingredients
Pasteurized Processed Cheddar Cheese Spread (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Milk, Water, Non-GMO Canola and Olive Oil Blend, Non-GMO Corn Starch, Jalapeno Pepper, Natural Flavors, Non-fat Dry Milk Powder {Non-fat Dry Milk Powder, Maltodextrin}, Onions, Rice Starch, Salt, Blue Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes, Calcium Chloride, Whey, Water, Salt, Lactic Acid, Citric Acid, Sodium, Citrate}
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.